WEEKLY ACTIVITIES: NOVEMBER

WEEKLY ACTIVITIES: NOVEMBER

In Newcastle? Check out the activities coming up throughout November and get involved. Don't forget to log on to your dashboard to see more activities taking place across the city, or check out Active Newcastle to see even more around the city.

Friday 9th November: Chair-based gentle exercise

10-10.45 (term time only)

YMCA Café, Walker Park

FREE

Light chair based exercise suitable for beginners

Contact: Marguerite.fisher@newcastle.gov.uk


Thursday 15th November: Gentle Wellbeing Class

12.30-1.30pm

Walker Park Hall

FREE

Suitable for beginners – gentle basic yoga moves and stretches -along with relaxation and breathing techniques

Contact: Swee.goodison@newcastle.gov.uk


Saturday 24th November: Women Only Bootcamp

8.30-9.30

Gosforth Central park (meet outside Rosie's Café)

FREE

Suitable for all levels including beginners – 1 hour bootcamp sessions with a variety of cardio and strength exercises – the instructor will tailor the session to individual needs and give alternative and lower impact/intensity options where needed

Contact: Swee.goodison@newcastle.gov.uk


Saturday 30th November: Absolute Beginners Bike Ride

10.15 for a 10.30 start

Newburn Activity Centre (meet in reception)

FREE / £2.50 bike hire if you require a bike (from Newburn Activity Centre)

Suitable for beginners – instructor led bike ride – distance approx 6 miles

In order to attend this session you need to pre book at: https://www.letsride.co.uk/rides/absolute-beginners-bike-ride-76

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